Creator of Google’s mindfulness Search Inside Yourself program, and author of Seven Practices of a Mindful Leader, Marc Lesser sits down to talk about what it was like spending 10 years in a Zen monastery, getting an MBA, and going into business and teaching meditation. We also discuss the characteristics of a mindful leader. Marc’s kindness and authentic energy is healing and awakening. Check it out! https://www.marclesser.net https://energymattersacademy.com
Writer and podcaster Katie Dalebout stopped by the podcast to share her incredible wisdom on living an authentic life, expressing yourself naturally in the world, and writing as a form of processing.
We hit topics like getting past the diet culture, meditation, being confident with expressing emotions in the world, writing and journaling, podcasting, and enjoying life.
Book: Let It Out by Katie Dalebout
Cody's Site: IntuitiveVision.net
David's Site: DavidGandelman.com